This month we have a chat with the founder of Bounce Inc. and his entrepreneurial wife about what they eat to keep their energy levels high. Then I review the fabulous healthy ageing properties of Chia Oil and finally the Q&A is all about food for healthy skin. Enjoy!
Do you hit 3pm and crave some chocolate? You are not alone and I might have your secret weapon. Have you heard of cacao tea? It is tea made from cacao husks and has many of the health benefits of dark chocolate.